The nourished kitchen farm-to-table recipes for the traditional foods lifestyle featuring bone broths, fermented vegetables, grass-fed meats, wholesome fats, raw dairy, and kombuchas
Record details
- ISBN: 9781607744696 (electronic bk.)
- ISBN: 1607744694 (electronic bk.)
- ISBN: 1306565421 (electronic bk.)
- ISBN: 9781306565424 (electronic bk.)
-
Physical Description:
electronic resource
remote
1 online resource. - Publisher: New York : Ten Speed Press, 2014.
Content descriptions
Formatted Contents Note: | From the Kitchen Garden -- From the Pasture -- From the Range -- From the Waters -- From the Fields -- From the Wild -- From the Orchard -- From the Larder -- Glossary -- Resources -- Real Food Advocacy Groups -- About the Author -- Measurement Conversion Charts. |
Source of Description Note: | Title from resource description page (Recorded Books, viewed January 23, 2014). |
Search for related items by subject
Subject: | COOKING / Specific Ingredients / Natural Foods Cooking COOKING / General Canning & Preserving Natural Foods Health Cooking |
Genre: | Electronic books. |
Electronic resources
LDR | 06489cam a2200733Ma 4500 | ||
---|---|---|---|
001 | 110000339 | ||
003 | SITKA | ||
005 | 20150319115651.0 | ||
006 | m o d | ||
007 | cr cnu---unuuu | ||
008 | 090713s2014 nyu o 000 u eng d | ||
037 | . | ‡aC43AB62F-364F-4319-8B8C-6DEDF0170095 ‡bOverDrive, Inc. ‡nhttp://www.overdrive.com ‡5MB | |
040 | . | ‡aRECBK ‡beng ‡cRECBK ‡dOCLCO ‡dTEFOD ‡dN$T ‡dMMI ‡dOCLCQ ‡dIDEBK ‡dTOH ‡dMMI ‡dOCLCF ‡dCNWPU | |
019 | . | ‡a875632391 | |
020 | . | ‡a9781607744696 (electronic bk.) | |
020 | . | ‡a1607744694 (electronic bk.) | |
020 | . | ‡a1306565421 (electronic bk.) | |
020 | . | ‡a9781306565424 (electronic bk.) | |
028 | 0 | 1. | ‡aEB00166344 ‡bRecorded Books |
035 | . | ‡a(OCoLC)869378022 ‡z(OCoLC)875632391 | |
037 | . | ‡a587793 ‡bMIL | |
050 | 4. | ‡aTX715 | |
072 | 7. | ‡aCKB ‡x000000 ‡2bisacsh | |
072 | 7. | ‡aCKB015000 ‡2bisacsh | |
072 | 7. | ‡aCKB059000 ‡2bisacsh | |
072 | 7. | ‡aCKB039000 ‡2bisacsh | |
082 | 0 | 4. | ‡a641.3/02 ‡223 |
049 | . | ‡aCNWA | |
100 | 1 | . | ‡aMcgruther, Jennifer. |
245 | 1 | 4. | ‡aThe nourished kitchen ‡h[electronic resource] : ‡bfarm-to-table recipes for the traditional foods lifestyle featuring bone broths, fermented vegetables, grass-fed meats, wholesome fats, raw dairy, and kombuchas / ‡cJennifer Mcgruther. |
260 | . | ‡aNew York : ‡bTen Speed Press, ‡c2014. | |
300 | . | ‡a1 online resource. | |
336 | . | ‡atext ‡btxt ‡2rdacontent | |
337 | . | ‡acomputer ‡bc ‡2rdamedia | |
338 | . | ‡aonline resource ‡bcr ‡2rdacarrier | |
520 | . | ‡aA cookbook from the author of the popular website Nourished Kitchen, featuring 175 recipes based on the "traditional foods" philosophy of eating, which emphasizes whole grains, dairy, red meat, organ meats, and fermented foods. A traditional foods diet celebrates unrefined, whole, and natural foods while avoiding modern, refined ones; it also seeks to prepare them in the same manner as our ancestors, prior to the industrialization of food. The traditional foods diet, based on the findings of Dr. Weston A. Price's anthropological data from the 1930s, suggests that cultures who subsist on native, unrefined, traditionally-prepared foods enjoy better health (with lower rates of infertility, heart disease, diabetes, and autoimmune disease) than those who consume a diet of processed foods. This cookbook offers a beautifully illustrated treatment of this nutrient-dense cooking style, with wholesome time-tested recipes including restorative bone broths, revitalizing kombuchas and tonics, and hearty and economical bean and lentil dishes. Contrary to nearly all of today's trendy diets, the traditional foods diet is not a restrictive eating style--it focuses on eating diversely and seasonally. It is more inclusive than the paleo diet and shares the environmental and ethical principles of the farm-to-table movement. Practical sidebars include tutorials on infusing honey, making homemade almond flour, preparing a sourdough starter, and rendering poultry fat. Beyond recipes, The Nourished Kitchen also addresses the larger issues of how modern convenience food bypasses traditional culinary wisdom and the critical importance of how food is sourced and prepared for optimal nutrition. | |
588 | . | ‡aTitle from resource description page (Recorded Books, viewed January 23, 2014). | |
505 | 0 | . | ‡aFrom the Kitchen Garden -- From the Pasture -- From the Range -- From the Waters -- From the Fields -- From the Wild -- From the Orchard -- From the Larder -- Glossary -- Resources -- Real Food Advocacy Groups -- About the Author -- Measurement Conversion Charts. |
650 | 7. | ‡aCOOKING / Specific Ingredients / Natural Foods. ‡2bisacsh | |
650 | 0. | ‡aCooking. | |
650 | 7. | ‡aCOOKING / General ‡2bisacsh | |
650 | 7. | ‡aCanning & Preserving ‡2bisacsh | |
650 | 7. | ‡aNatural Foods ‡2bisacsh | |
650 | 7. | ‡aHealth ‡2bisacsh | |
650 | 7. | ‡aCooking. ‡2fast ‡0(OCoLC)fst01754966 | |
655 | 4. | ‡aElectronic books. | |
776 | 0 | 8. | ‡iPrint version: ‡z9781306565424 |
856 | 4 | 0. | ‡uhttp://elm.lib.overdrive.com/ContentDetails.htm?ID=C43AB62F-364F-4319-8B8C-6DEDF0170095 ‡yClick to access e-item (Northwest Regional Library card required) ‡9MNWRL |
856 | 4 | 0. | ‡uhttp://elm.lib.overdrive.com/ContentDetails.htm?ID=C43AB62F-364F-4319-8B8C-6DEDF0170095 ‡yClick to access e-item (Bibliothèque Allard Regional Library card required) ‡9MALL |
856 | 4 | 0. | ‡uhttp://elm.lib.overdrive.com/ContentDetails.htm?ID=C43AB62F-364F-4319-8B8C-6DEDF0170095 ‡yClick to access e-item (Evergreen Regional Library card required) ‡9MERL |
856 | 4 | 0. | ‡uhttp://elm.lib.overdrive.com/ContentDetails.htm?ID=C43AB62F-364F-4319-8B8C-6DEDF0170095 ‡yClick to access e-item (Headingley Municipal Library card required) ‡9MHH |
856 | 4 | 0. | ‡uhttp://elm.lib.overdrive.com/ContentDetails.htm?ID=C43AB62F-364F-4319-8B8C-6DEDF0170095 ‡yClick to access e-item (UCN/Public Library card required) ‡9MUCN |
856 | 4 | 0. | ‡uhttp://elm.lib.overdrive.com/ContentDetails.htm?ID=C43AB62F-364F-4319-8B8C-6DEDF0170095 ‡yClick to access e-item (Louise Public Library card required) ‡9MPM |
856 | 4 | 0. | ‡uhttp://elm.lib.overdrive.com/ContentDetails.htm?ID=C43AB62F-364F-4319-8B8C-6DEDF0170095 ‡yClick to access e-item (Bibliothèque Ste-Anne Library card required) ‡9MSA |
856 | 4 | 0. | ‡uhttp://elm.lib.overdrive.com/ContentDetails.htm?ID=C43AB62F-364F-4319-8B8C-6DEDF0170095 ‡yClick to access e-item (Bibliothèque Pere Champagne Library card required) ‡9MNDP |
856 | 4 | 0. | ‡uhttp://elm.lib.overdrive.com/ContentDetails.htm?ID=C43AB62F-364F-4319-8B8C-6DEDF0170095 ‡yClick to access e-item (Bibliotheque St. Claude Library card required) ‡9MSCL |
856 | 4 | 0. | ‡uhttp://elm.lib.overdrive.com/ContentDetails.htm?ID=C43AB62F-364F-4319-8B8C-6DEDF0170095 ‡yClick to access e-item (Russell and District Regional Library card required) ‡9MRUS |
856 | 4 | 0. | ‡uhttp://elm.lib.overdrive.com/ContentDetails.htm?ID=C43AB62F-364F-4319-8B8C-6DEDF0170095 ‡yClick to access e-item (Portage la Prairie Regional Library card required) ‡9MPLP |
856 | 4 | 0. | ‡uhttp://elm.lib.overdrive.com/ContentDetails.htm?ID=C43AB62F-364F-4319-8B8C-6DEDF0170095 ‡yClick to access e-item (Bren Del Win Centennial Library card required) ‡9MDB |
856 | 4 | 0. | ‡uhttp://elm.lib.overdrive.com/ContentDetails.htm?ID=C43AB62F-364F-4319-8B8C-6DEDF0170095 ‡yClick to access e-item (Somerset Library card required) ‡9MS |
856 | 4 | 0. | ‡uhttp://elm.lib.overdrive.com/ContentDetails.htm?ID=C43AB62F-364F-4319-8B8C-6DEDF0170095 ‡yClick to access e-item (Glenwood and Souris Regional Library card required) ‡9MSOG |
856 | 4 | 0. | ‡uhttp://elm.lib.overdrive.com/ContentDetails.htm?ID=C43AB62F-364F-4319-8B8C-6DEDF0170095 ‡yClick to access e-item (South Central Regional Library card required) ‡9SCRL |
856 | 4 | 0. | ‡uhttp://elm.lib.overdrive.com/ContentDetails.htm?ID=C43AB62F-364F-4319-8B8C-6DEDF0170095 ‡yClick to access e-item (Border Regional Library card required) ‡9MB |
856 | 4 | 0. | ‡uhttp://elm.lib.overdrive.com/ContentDetails.htm?ID=C43AB62F-364F-4319-8B8C-6DEDF0170095 ‡yClick to access e-item (South Interlake Regional Library card required) ‡9SIRL |
856 | 4 | 0. | ‡uhttp://elm.lib.overdrive.com/ContentDetails.htm?ID=C43AB62F-364F-4319-8B8C-6DEDF0170095 ‡yClick to access e-item (Boissevain and Morton Regional Library card required) ‡9MBOM |
856 | 4 | 0. | ‡uhttp://elm.lib.overdrive.com/ContentDetails.htm?ID=C43AB62F-364F-4319-8B8C-6DEDF0170095 ‡yClick to access e-item (Parkland Regional Library card required) ‡9MDPRS |
856 | 4 | . | ‡uhttp://images.contentreserve.com/ImageType-100/0111-1/{C43AB62F-364F-4319-8B8C-6DEDF0170095}Img100.jpg ‡3Image |
938 | . | ‡aRecorded Books, LLC ‡bRECE ‡nrbeEB00166344 | |
938 | . | ‡aEBSCOhost ‡bEBSC ‡n749832 | |
938 | . | ‡aIngram Digital eBook Collection ‡bIDEB ‡ncis27997075 | |
994 | . | ‡aC0 ‡bCNWPU | |
901 | . | ‡a110000339 ‡bOCoLC ‡c110000339 ‡tbiblio ‡sOverdrive Manitoba |