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Altered traits : science reveals how meditation changes your mind, brain, and body
Book
Book
Popularity: 1.0 / 5.0
| Call number: | 158.12 GOL | ||||||||
| Publisher: | New York : Avery, [2017] | ||||||||
| ISBN: | 9780399184383 (hardcover) | ||||||||
| Phys. Desc.: | 330 pages ; 24 cm | ||||||||
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1 of 1 copy available at Border Regional Library.
A life worth breathing : a Yoga Master's handbook of strength, grace, and healing
Book
Book
| Call number: | 181.45 STR | ||||||||||||
| Publisher: | New York : Skyhorse Publishing, c2012, c2010. | ||||||||||||
| ISBN: | 9781616084271 | ||||||||||||
| Phys. Desc.: | xxiii, 214 p. ; $c 24 cm. | ||||||||||||
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1 of 2 copies available at Border Regional Library.
Minding the body, mending the mind
E-audiobook
E-audiobook
| Publisher: | Prince Frederick, MD : Recorded Books ; 2014, p2008. |
| ISBN: | 9781490617787 |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 sound file (8 hr., 45 min.) : digital. |
| Electronic resource: | Click to access e-audiobook (Border Regional Library card required) |
The anxiety healer's guide : coping strategies and mindfulness techniques to the calm the mind and body
Book
Book
| Call number: | 152.4623 SEP | ||||||||
| Publisher: | New York : Simon Element, 2022. | ||||||||
| ISBN: | 9781982177829 | ||||||||
| Edition: | First Simon Elementhardcoveredition. | ||||||||
| Phys. Desc.: | pages cm | ||||||||
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1 of 1 copy available at Border Regional Library.
Super brain unleashing the explosive power of your mind to maximize health, happiness, and spiritual well-being
E-book
E-book
| Publisher: | New York : Crown Publishing Group, 2012. |
| ISBN: | 9780307956842 (electronic bk.) |
| Phys. Desc.: | 1 online resource. |
| Electronic resource: | Click to access e-item (Border Regional Library card required) |
The healthy brain : optimize brain power at any age
Book
Book
| Call number: | 612.8 BUR | ||||||||
| Publisher: | Toronto, Ontario : Patrick Crean Editions, HarperCollinsPublishersLtd, 2017. | ||||||||
| ISBN: | 9781443447782 (paperback) | ||||||||
| Edition: | First Canadian edition. | ||||||||
| Phys. Desc.: | 290 pages : illustrations ; 23 cm | ||||||||
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1 of 1 copy available at Border Regional Library.
10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story
Book
Book
Popularity: 3.0 / 5.0
| Call number: | 158.12 Har-E | ||||||||||||
| ISBN: | 9780062265432 : PAP | ||||||||||||
| Phys. Desc.: | xvi, 237 pages ; 21 cm | ||||||||||||
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2 of 2 copies available at Border Regional Library.
Life! by design 6 steps to an extraordinary you
E-book
E-book
| Publisher: | New York : Ballantine Books, c2010. |
| ISBN: | 9780345520661 (electronic bk. : Adobe Digital Editions) |
| Edition: | 1st ed. |
| Phys. Desc.: | 1 online resource (xxiii, 205 p.) : ill. |
| Electronic resource: | Click to access e-item (Border Regional Library card required) |
Super brain : unleashing the explosive power of your mind to maximize health, happiness, and spiritual well-being
Book
Book
| Call number: | 613 Cho-E | ||||||||
| Publisher: | New York : Harmony Books, 2012. | ||||||||
| ISBN: | 9780307956828 (hc.) | ||||||||
| Edition: | 1st ed. | ||||||||
| Phys. Desc.: | 322 p. : ill. ; 25 cm. | ||||||||
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1 of 1 copy available at Border Regional Library.
Meditations to change your brain
E-audiobook
E-audiobook
| Publisher: | [Boulder, Colo.] : Sounds True, 2010. |
| ISBN: | 9781604072211 (electronic sound recording) |
| Phys. Desc.: | 1 sound file : digital. |
| Electronic resource: | Click to access e-item (Border Regional Library card required) |
