Buddha's brain [electronic resource] : the practical neuroscience of happiness, love, & wisdom / Rick Hanson with Richard Mendius ; [foreword by Daniel J. Siegel ; preface by Jack Kornfield].
Draws on the latest research to show how to stimulate and strengthen one's brain for more fulfilling relationships, a deeper spiritual life, and a greater sense of inner confidence and worth. Listeners learn how to activate the brain states of calm, joy, and compassion instead of worry, sorrow, and anger.
Record details
- ISBN: 9781608820474 (electronic bk.)
- ISBN: 1608820475 (electronic bk.)
- ISBN: 9781572249981 (electronic bk.)
- ISBN: 1572249986 (electronic bk.)
- Physical Description: 1 online resource.
- Publisher: Oakland, CA : New Harbinger Publications, 2009.
Content descriptions
General Note: | Multi-User. |
Bibliography, etc. Note: | Includes bibliographical references (p. [235]-251). |
Formatted Contents Note: | Chapter 1 The Self-Transforming Brain 5 -- Part 1 The Causes of Suffering -- Part 2 Happiness -- Part 3 Love -- Part 4 Wisdom. |
Terms Governing Use and Reproduction Note: | Access restricted by subscription. Access requires VIU IP addresses and is restricted to VIU students, faculty and staff. |
Source of Description Note: | Description based on print version record. |
Search for related items by subject
Subject: | PSYCHOLOGY / Neuropsychology Buddhism and science. Love. MEDICAL / Neuroscience Neuropsychology. Neuropsychology. Wisdom. Buddhism and science. Happiness. Happiness. Love. Wisdom. |
Genre: | Electronic books. |